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Blackened Fish Tacos With Mango Salsa Recipe

Recipe By Bowl of Delicious

Blackened fish tacos are so flavorful and so easy to make spicy fish pairs well with the sweet, cool salsa, and dinner will be ready in under minutes.

4.4
17 Rating -
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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Blackened Fish Tacos With Mango Salsa
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ingredients serves

serves8
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Ingredients for Blackened Fish Tacos With Mango Salsa Recipe

  • 1 tablespoon Paprika
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1 teaspoon Oregano
  • 1 teaspoon Thyme
  • 1/2 tablespoon Garlic powder
  • 1/4 teaspoon Cayenne pepper
  • 1.50 pound Cod or tilapia, haddock, or other mild tasting fish
  • As required Extra virgin olive oil
  • 8 Corn Tortillas
  • 1 cup Mango Salsa
  • 1 cup Finely shredded cabbage crunchy lettuce, or carrots
  • 2 Avocados
  • As required Extra cilantro for serving
Nutrition
value
82
calories per serving
< 1 g Fat14 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    14g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious