Blackened Fish Tacos With Mango Salsa Recipe

Name: Blackened Fish Tacos With Mango Salsa Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Bowl of Delicious

Blackened fish tacos are so flavorful and so easy to make spicy fish pairs well with the sweet, cool salsa, and dinner will be ready in under minutes.

4.4

17 Rating -

Rate

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Blackened Fish Tacos With Mango Salsa Recipe

0.13 tablespoon Paprika
0.06 teaspoon Salt
0.06 teaspoon Black pepper
0.13 teaspoon Oregano
0.13 teaspoon Thyme
0.06 tablespoon Garlic powder
0.03 teaspoon Cayenne pepper
0.19 pound Cod or tilapia, haddock, or other mild tasting fish
As required Extra virgin olive oil
1 Corn Tortillas
0.13 cup Mango Salsa
0.13 cup Finely shredded cabbage crunchy lettuce, or carrots
1/4 Avocados
As required Extra cilantro for serving

Nutrition
value

calories per serving

< 1 g Fat14 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
14g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
14g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious