Blackened Fish Tacos Recipe

Recipe By EatingWell

These blackened fish tacos pack a punch. The blackened fish gets plenty of flavor from herbs and spices, the salsa adds some zing and the cabbage provides a nice raw crunch.

4.4
10 Rating -
Rate
25minstotal
25m.total
Blackened Fish Tacos
plan
Bookmark

ingredients serve

Ingredients for Blackened Fish Tacos Recipe

  • 1/2 Medium navel oranges
  • 0.08 cup Chopped white onion
  • 0.06 cup Chopped fresh cilantro, plus more for garnish
  • 1/4 Medium red fresno chile pepper, sliced very thinly
  • 0.03 teaspoon Salt
  • 1/2 tablespoon Lime juice, divided
  • 1/4 pound Skinless snapper fillets
  • 1/2 tablespoon Cajun blackened seasoning
  • 1/4 tablespoon Canola oil
  • 1/4 cup Shredded Red Cabbage
Nutrition
value
210
calories per serving
4 g Fat28 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    28g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    76mg
  • Vitamin B9
    1614mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell