Blackened Fish Taco Salsa Recipe

Recipe By Whole and Heavenly Oven

Everything you love about fish tacos collide in this blackened fish taco salsa Loaded with fresh salsa ingredients and flavorful homemade blackened fish.

4.4
22 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Blackened Fish Taco Salsa
plan
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ingredients serve

Ingredients for Blackened Fish Taco Salsa Recipe

  • 0.17 pound Cod fillets
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Ground cumin
  • 0.08 teaspoon Onion powder
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Chili powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground pepper
  • 0.17 tablespoon Olive oil
  • 0.33 Medium roma tomatoes, cored and cut into 1/4 in cubes
  • 0.08 cup Sweet onion, finely diced
  • 0.33 Medium avocados, cut into 1/4 in cubes
  • 0.17 Medium mango, pit and skin removed and cut into 1/4 in cubes
  • 0.17 Small habanero pepper, cored and minced
  • 1/25 cup Fresh minced cilantro
  • 0.33 tablespoon Lime juice
  • 1/25 cup Cotija cheese
  • As required Salt and pepper to taste
  • As required Corn or tortilla chips for serving
Nutrition
value
118
calories per serving
4 g Fat15 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    804mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven