Blackened Chicken Wtih Broccoli Slaw Recipe

Recipe By Rachael Ray

4.7
23 Rating -
Rate
Non Vegdiet
Blackened Chicken Wtih Broccoli Slaw
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ingredients serve

Ingredients for Blackened Chicken Wtih Broccoli Slaw Recipe

  • 1/2 Lemons
  • 0.08 cup Mayo
  • 3 ounce 1 Bag Broccoli Slaw
  • 0.33 pound Chicken tenders
  • 3/4 Cajun seasonings
Nutrition
value
354
calories per serving
23 g Fat30 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    30g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray