Blackened Chicken Taco Bar Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When its time to spice up a family night dinner try my blackened chicken taco bar. Its guaranteed to bring smiling faces to your dinner table. Add your own special touch to the toppings to make sure everyone gets what they want on their taco.
3.7
20 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Chicken Taco Bar Recipe
- 2 Flour tortillas
- 0.33 pound Boneless skinless chicken breasts cut into strips
- 0.33 tablespoon Cajun seasoning or your favorite taco seasoning
- 0.33 cup Tomatoes diced
- 0.67 cup Romaine or lettuce shredded
- 0.33 cup Mexican cheese blend or cheddar
- 0.33 No.s Jalape seeded and sliced
- 1/4 cup Sour cream
- 1/4 cup Guacamole
- 0.17 cup Salsa your favorite brand or homemade
- 0.33 tablespoon Cilantro finely chopped
- 0.17 bunch Scallions sliced midway through the green
- 0.17 Lime cut into wedges
Nutrition
value
value
494
calories per serving
31 g Fat44 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein44g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein44g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium581mg
- Iron5mg
- Vitamin A2007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus646mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures