Blackened Chicken Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

Making your own blackening seasoning really kicks up the flavor on this blackened chicken. Serve with your favorite side dishes for an extra special meal.

3.7
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Blackened Chicken
plan
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ingredients serve

Ingredients for Blackened Chicken Recipe

  • 3/4 pound Whole chicken rinsed and split into two halves
  • 1/2 tablespoon Vegetable oil
  • 1 teaspoon Kosher salt
  • 1 teaspoon Dried marjoram
  • 1 teaspoon Ground nutmeg
  • 1 teaspoon Fennel seed
  • 1/2 teaspoon Granulated onion
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Smoked sweet paprika
  • 1/2 teaspoon Allspice
  • 1/4 teaspoon Granulated garlic
  • 1/4 teaspoon Ground mustard seed
Nutrition
value
801
calories per serving
58 g Fat64 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    64g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    64g
  • Fiber
    5g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    9mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    689mg
  • Selenium
    64mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures