Blackened Chicken Fiesta Salad Recipe

Recipe By Skinny Taste

Blackened chicken over a flavorful chickpea salad with fresh corn, tomatoes, avocado and lime juice a quick and easy weeknight dish

4.9
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Blackened Chicken Fiesta Salad
plan
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ingredients serve

Ingredients for Blackened Chicken Fiesta Salad Recipe

  • As required For the fiesta salad
  • 1/2 Cloves garlic, minced
  • 3/4 tablespoon Fresh lime juice
  • 1/4 teaspoon Extra virgin olive
  • 1/4 teaspoon Cumin
  • pinch Pinch crushed red pepper flakes
  • 0.13 teaspoon Kosher salt
  • 3.75 ounce Can chickpeas, rinsed and drained
  • 1/4 cup Fresh cooked corn, from 1 large ear
  • 1/4 cup Cherry tomatoes, quartered
  • 0.06 cup Minced red onion, finely diced
  • 0.06 cup Cilantro, chopped
  • 1 ounce Diced avocado, 1 small haas
  • 1 Boneless, skinless chicken breasts
  • As required Olive oil spray
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Ground thyme
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Garlic powder
Nutrition
value
449
calories per serving
12 g Fat24 g Protein59 g Carbs35 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    59g
  • Fiber
    35g

MacroNutrients

  • Carbs
    59g
  • Protein
    24g
  • Fiber
    35g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    11mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    308mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    233mg
  • Manganese
    4mg
  • Phosphorus
    338mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste