Blackened Chicken And Quinoa Salad Recipe
Recipe By Fake Ginger
Blackened chicken and quinoa salad-quinoa topped with blackened chicken, avocado, mango, bell peppers, corn, blueberries, feta, and a lime vinaigrette
5
13 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Chicken And Quinoa Salad Recipe
- 0.17 pound Boneless, Skinless Chicken Thighs
- 0.17 tablespoon Olive oil
- 0.17 teaspoon Paprika
- 0.08 teaspoon Cumin
- 0.08 teaspoon Dried Thyme
- 0.08 teaspoon Dried oregano
- 1/25 teaspoon Cayenne pepper
- 1/25 teaspoon Onion powder
- 1/25 teaspoon Garlic powder
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.33 cup Quinoa, cook according to package instructions
- 1/25 cup Olive oil
- 1/25 cup Fresh lime juice
- 0.17 Clove Garlic, Minced
- As required Salt and pepper
- 0.17 cup Cilantro, Roughly Chopped
- 0.17 Avocado, Sliced
- 0.17 Mango diced
- 0.17 Green Bell Pepper, Diced
- 0.17 Grilled corn on the cob, corn kernels removed
- 0.08 cup Blueberries
- 1/25 cup Crumbled Feta Cheese
- 1/25 cup Cilantro, Chopped
Nutrition
value
value
537
calories per serving
29 g Fat26 g Protein41 g Carbs13 g FiberOther
Current Totals
- Fat29g
- Protein26g
- Carbs41g
- Fiber13g
MacroNutrients
- Carbs41g
- Protein26g
- Fiber13g
Fats
- Fat29g
Vitamins & Minerals
- Calcium248mg
- Iron9mg
- Vitamin A1297mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9166mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium133mg
- Manganese2mg
- Phosphorus341mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fake Ginger