Blackened Chicken Alfredo Recipe

Recipe By Carls Bad Cravings

Quick and easy blackened chicken alfredo exploding with juicy, cajun spice rubbed chicken and creamy parmesan pasta on your table in 30 minutes It boasts everything you love about traditional chicken alfredo, but with a cajun infused twist To make this easy recipe, chicken fillets are pounded thin so theyre incredibly tender, coated in blackening seasoning then pan seared to create a charred, boldly seasoned exterior giving way to a buttery, juicy interior. The luxurious alfredo sauce is infused with blackening seasoning, fresh garlic, butter and parmesan and utilizes both chicken broth and heavy cream so it boasts double the flavor without all the guilt Serve this blackened chicken alfredo with fresh tomato cucumber salad long with some parmesan breadsticks for a complete meal the whole family will love

3.7
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Blackened Chicken Alfredo
plan
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ingredients serve

Ingredients for Blackened Chicken Alfredo Recipe

  • 2 ounce Fettuccine
  • 1/2 Medium chicken breasts
  • 1 tablespoon Unsalted butter, divided
  • 1/2 tablespoon Olive oil
  • 1 Garlic cloves, minced
  • 0.38 cup Low sodium chicken broth
  • 1/4 tablespoon Cornstarch
  • 1/4 cup Heavy cream
  • 0.19 cup Freshly grated parmesan cheese
  • 1/2 teaspoon Each smoked paprika, garlic powder, onion powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Each dried oregano, dried thyme
  • 0.13 teaspoon Pepper
  • 0.06-0.13 teaspoon Cayenne pepper
Nutrition
value
271
calories per serving
11 g Fat25 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    3mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    291mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings