Blackened Broccoli Pasta With Charred Lemon And Goat Cheese Recipe

Recipe By How Sweet Eats

4.9
20 Rating -
Rate
Vegdiet
40minstotal
40m.total
Blackened Broccoli Pasta With Charred Lemon And Goat Cheese
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ingredients serve

Ingredients for Blackened Broccoli Pasta With Charred Lemon And Goat Cheese Recipe

  • 1/2 Stalks of broccoli
  • 1 tablespoon Olive oil
  • 1/2 teaspoon Cajun seasoning
  • 1/4 teaspoon Garlic powder
  • 1 Lemons, sliced in 1/2
  • 0.13 pound Bucatini pasta
  • 1.50 tablespoon Butter, i like using salted for this
  • 1/2 tablespoon Olive oil
  • 1 Garlic cloves, minced
  • 0.17 cup White wine
  • 3/4 tablespoon Freshly chopped herbs, parsley, basil, thyme your fave
  • 2 ounce Goat cheese chevre, softened
Nutrition
value
522
calories per serving
30 g Fat21 g Protein58 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    21g
  • Carbs
    58g
  • Fiber
    5g

MacroNutrients

  • Carbs
    58g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    369mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats