Blackberry Pork Tenderloin Recipe

Recipe By Rachael Ray

4.3
18 Rating -
Rate
Non Vegdiet
Blackberry Pork Tenderloin
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ingredients serve

Ingredients for Blackberry Pork Tenderloin Recipe

  • 1/4 teaspoon Mustard powder
  • 0.13 teaspoon Ground cinnamon
  • 1/4 pound 2 pork tenderloins
  • 1/2 tablespoon Canola oil
Nutrition
value
201
calories per serving
14 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray