Blackberry Peach Pineapple Smoothie Recipe

Recipe By Lets Dish Recipes

Frozen peaches and blackberries combine with yogurt, pineapple juice and fresh bananas in this healthy smoothie recipe.

4
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Blackberry Peach Pineapple Smoothie
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ingredients serve

Ingredients for Blackberry Peach Pineapple Smoothie Recipe

  • 1/2 Banana, peeled
  • 1/2 cup Frozen blackberries
  • 1/2 cup Frozen peaches
  • 3 ounce Pineapple juice
  • 1/4 cup Plain or vanilla yogurt
  • 2-3 Ice cubes
Nutrition
value
248
calories per serving
1 g Fat4 g Protein51 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    51g
  • Fiber
    9g

MacroNutrients

  • Carbs
    51g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    78mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes