Blackberry Feta Salad With Mache Recipe

Recipe By Savor The Best

A refreshing salad with plump, juicy blackberries, a mache blend of greens, creamy feta cheese and spicy red onion rings. Tossed with a sherry vinaigrette.

3.7
17 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Blackberry Feta Salad With Mache
plan
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ingredients serve

Ingredients for Blackberry Feta Salad With Mache Recipe

  • 0.13 cup Granulated sugar
  • 1/2 tablespoon Butter
  • 1/2 cup Walnuts
  • 0.06 teaspoon Kosher salt
  • 0.08 cup Sherry vineger
  • 1/4 Garlic clove, minced or grated
  • 0.08 teaspoon Sea salt
  • 0.03 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Honey
  • 0.13 cup Olive oil
  • 0.88 Container mache blend salad greens
  • 1/4 pint Fresh blackberries
  • 1 ounce Feta cheese
  • 0.13 Red onion sliced very thinly
  • 1/4 cup Glazed walnuts
Nutrition
value
1308
calories per serving
115 g Fat25 g Protein46 g Carbs14 g FiberOther

Current Totals

  • Fat
    115g
  • Protein
    25g
  • Carbs
    46g
  • Fiber
    14g

MacroNutrients

  • Carbs
    46g
  • Protein
    25g
  • Fiber
    14g

Fats

  • Fat
    115g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    8mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    11mg
  • Copper
    2mcg
  • Magnesium
    257mg
  • Manganese
    4mg
  • Phosphorus
    624mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best