0.19 pound Sweet Cherries Fresh Or Frozen, Pitteddo Not Thaw If Frozen
0.13 cup Blackberries Fresh Or Frozendo Not Thaw If Frozen
1/4 tablespoon White Whole Wheat Flour Or All Purpose Flour
0.38 tablespoon Pure maple syrup
0.13 tablespoon Freshly squeezed lemon juice
0.13 teaspoon Pure vanilla extract
0.13 cup Rolled oats
0.09 cup Chopped Walnuts, Almonds, Or Pecans
0.06 cup Almond meal
0.06 cup Flaked Coconut Unsweetened If Possible
0.06 teaspoon Ground cinnamon
0.03 teaspoon Kosher salt
0.03 cup Extra virgin olive oil
0.03 cup Pure maple syrup
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment