Blackberry Cinnamon Smoothies Recipe
Recipe By Cookr
A blackberry cinnamon smoothies recipe.
4.5
12 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackberry Cinnamon Smoothies Recipe
- 1/2 Banana, sliced and frozen
- 1/2 cup Frozen blackberries
- 1/2 Small apple, diced
- 1/2 cup Unsweetened vanilla almond milk
- 1/4 cup Vanilla yogurt
- 1 Dried dates, pitted
- 1/2 tablespoon Ground flaxseed meal
- 1 teaspoon Ground cinnamon
- 1/4 teaspoon Pure vanilla extract
Nutrition
value
value
740
calories per serving
48 g Fat19 g Protein57 g Carbs21 g FiberOther
Current Totals
- Fat48g
- Protein19g
- Carbs57g
- Fiber21g
MacroNutrients
- Carbs57g
- Protein19g
- Fiber21g
Fats
- Fat48g
Vitamins & Minerals
- Calcium341mg
- Iron5mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E21mg
- Copper1mcg
- Magnesium332mg
- Manganese3mg
- Phosphorus436mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr