My family loves this chicken dish in summer and winter. We all go blackberry picking together, and I freeze some of the berries left over from our jams and pies so we can enjoy this chicken all year long. Laura Van Ness, Clearlake Oaks, California.
0.33 tablespoon Plus 1/2 cup fresh blackberries, divided
0.08 cup Reduced sodium chicken broth, divided
0.33 tablespoon Brown sugar
0.33 tablespoon White wine vinegar
0.17 teaspoon Olive oil
0.33 Garlic Cloves, Minced
0.13 teaspoon Paprika, Divided
1/25 teaspoon Ground Cumin
1 Boneless skinless chicken breast halves
3/4 teaspoon Minced Fresh Thyme
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.33 teaspoon Cornstarch
Nutrition value
73
calories per serving
3 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment