Ingredients for Blackberry Cherry And Walnut Tray Bake Recipe
37.50 gram 2 packets frozen blackberries
37.50 gram Packet frozen pitted cherries
0.08 cup Caster sugar
0.13 tablespoon Finely grated lemon rind
0.03 cup Cornflour
0.16 cup Self raising flour
0.06 cup Almond meal
10 gram Butter, Chopped
0.08 cup Milk
1/25 cup Walnuts, crumbled
Nutrition value
353
calories per serving
16 g Fat7 g Protein44 g Carbs7 g FiberOther
Current Totals
Fat
16g
Protein
7g
Carbs
44g
Fiber
7g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
7g
Fats
Fat
16g
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment