Blueberry Basil Smoothie Recipe

Recipe By Delish Knowledge

Blueberry basil smoothie an incredibly refreshing smoothie made from blueberries and basil. gluten-free and vegan.

4.4
28 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Basil Smoothie
plan
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ingredients serve

Ingredients for Blueberry Basil Smoothie Recipe

  • 1 scoop Protein powder
  • 1 cup Frozen or fresh blueberries
  • 1/4 cup Torn basil leaves
  • 1/4 cup Spinach leaves
  • 1 Frozen banana
  • 2 cup Unsweetened almond milk
Nutrition
value
2071
calories per serving
177 g Fat60 g Protein64 g Carbs47 g FiberOther

Current Totals

  • Fat
    177g
  • Protein
    60g
  • Carbs
    64g
  • Fiber
    47g

MacroNutrients

  • Carbs
    64g
  • Protein
    60g
  • Fiber
    47g

Fats

  • Fat
    177g

Vitamins & Minerals

  • Calcium
    802mg
  • Iron
    17mg
  • Vitamin A
    1145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    79mg
  • Copper
    4mcg
  • Magnesium
    1059mg
  • Manganese
    9mg
  • Phosphorus
    1419mg
  • Selenium
    12mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge