Blackberry Almond Meal Muffins Recipe

Name: Blackberry Almond Meal Muffins Recipe
Total time: 32 min
Yield: 12
Cuisine: American

Recipe By Around My Family Table

These gluten-free almond meal muffins could totally be your breakfast. they are packed with protein from the almond meal, stuffed to the brim with ripe berries, and only slightly sweet.

3.9

11 Rating -

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Vegdiet

32minstotal

10minsPrep

22minsCook

32m.total

10m.Prep

22m.Cook

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Ingredients for Blackberry Almond Meal Muffins Recipe

0.17 cup Almond meal
1/4 tablespoon Corn starch
0.06 teaspoon Baking powder
dash Dash salt
0.06 cup Unsweetened almond milk
1/50 cup Honey or agave
0.03 cup Orange juice
0.08 teaspoon Vanilla extract
0.08 cup Fresh blackberries, chopped

Nutrition
value

242

calories per serving

21 g Fat7 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
21g
Protein
7g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
7g
Fiber
5g

Fats

Fat
21g

Vitamins & Minerals

Calcium
147mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Around My Family Table