Turkey Black Bean Chili Recipe

Recipe By Simply Recipes

Here's an easy chili recipe to add to your list It's made with black beans and ground turkey, and only takes 15 minutes to throw together. Make it to warm you up on a chilly winter day or for your next super bowl party

4.8
14 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
Turkey Black Bean Chili
plan
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ingredients serve

Ingredients for Turkey Black Bean Chili Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 0.17 Medium Onion, Chopped
  • 0.17 Carrot chopped
  • 0.33-1/2 Red bell peppers, chopped
  • As required Salt
  • 0.33 Cloves Garlic, Minced
  • 0.33 tablespoon Chili powder
  • 0.17 teaspoon Ground Cumin
  • 0.17 pound Ground Turkey
  • 1/2 cup Chicken Stock
  • 0.17 teaspoon Dried oregano
  • 0.17 Bay leaf
  • 0.17 tablespoon Tomato paste
  • 0.17 tablespoon Cider or white vinegar
Nutrition
value
482
calories per serving
27 g Fat38 g Protein21 g Carbs22 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    21g
  • Fiber
    22g

MacroNutrients

  • Carbs
    21g
  • Protein
    38g
  • Fiber
    22g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    7mg
  • Vitamin A
    1500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    206mg
  • Manganese
    2mg
  • Phosphorus
    478mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes