Black urad dal, also known as black gram lentils, is a nutritious and protein-rich legume commonly used in Indian cuisine. It is a staple ingredient in dishes like dal makhani and idli. Black urad dal has a rich and earthy flavor and a creamy texture when cooked. It is high in fiber, iron, and other essential nutrients. This versatile lentil can be used in soups, stews, curries, and even desserts.