Ingredients for Black Tahini and Eggplant Dip Recipe
1 Medium eggplant
1 Clove garlic, grated
1/2 cup Black tahini, such as kevala organic, well stirred
1 tablespoon Fresh lemon juice
As required Kosher salt
2 tablespoon Extra virgin olive oil
1 tablespoon Greek yogurt
As required Cayenne pepper
flakes Red pepper flakes
As required Wavy grissini, or beet chips, for serving
Nutrition value
275
calories per serving
28 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment