Ingredients for Black Sugar Stuffed Lotus Root Recipe
1/2 Lotus roots
20 gram Glutinous rice
25 gram Brown sugar
Nutrition value
198
calories per serving
6 g Fat3 g Protein33 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
33g
Fiber
< 1g
MacroNutrients
Carbs
33g
Protein
3g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
8mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment