Current Totals
Fat
41g
Protein
12g
Carbs
108g
Fiber
11g
MacroNutrients
Carbs
108g
Protein
12g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
231mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment