Black Sesame Seed Chutney Recipe

Recipe By Slurrp

Black Sesame Seed Chutney is a flavorful and nutritious condiment made with roasted black sesame seeds, garlic, and spices. It is commonly served with Indian snacks like vada, idli, or dosa. The chutney has a rich nutty flavor and a slightly spicy taste. It can be made in advance and stored in the refrigerator for a few days, making it a convenient and delicious accompaniment to your meals.

4.6
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10minstotal
10m.total
Black Sesame Seed Chutney
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ingredients serve

Ingredients for Black Sesame Seed Chutney Recipe

  • 1/2 cup Black Sesame Seeds
  • 4.50 Lic Cloves
  • 1 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1/2 teaspoon Mustard Seeds
  • as required A Few Curry Leaves

Directions: Black Sesame Seed Chutney Recipe

Cooking Directions

  • STEP 1.Dry roast the black sesame seeds until they turn golden brown.
  • STEP 2.Grind the roasted sesame seeds, garlic, red chili powder, and salt to a fine paste.
  • STEP 3.Heat oil in a pan and temper with mustard seeds and curry leaves. Add the ground paste and cook for a minute.

Cooking Tips

  • Make sure to roast the sesame seeds on low heat to prevent burning.
  • You can adjust the spiciness of the chutney by adding more or less red chili powder.
  • Store the chutney in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • Black Sesame Seed Chutney can be served as a dip or spread with snacks like vada, idli, or dosa.
  • Leftovers can be stored in an airtight container in the refrigerator for up to a week.
  • Bring the chutney to room temperature before serving.
Nutrition
value
598
calories per serving
51 g Fat19 g Protein15 g Carbs21 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    19g
  • Carbs
    15g
  • Fiber
    21g

MacroNutrients

  • Carbs
    15g
  • Protein
    19g
  • Fiber
    21g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    1355mg
  • Iron
    14mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    370mg
  • Manganese
    3mg
  • Phosphorus
    539mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp