Black Sesame Ladoo Recipe

Name: Black Sesame Ladoo Recipe
Total time: 45 min
Yield: 15
Cuisine: Indian

Recipe By Ilapalan

#vk Black sesame are full of calcium and minerals but kids always avoid eating Black sesame but if we make ladoos with jaggery Coconut & Almonds they won't say no.

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Ingredients for Black Sesame Ladoo Recipe

0.07 cup Cup black sesame
0.07 g cup grated dry coconut
0.07 g cup grated jaggery
1/50 cup cup Almond
0.07 tbsp tbsp lakhnavi saunf
0.07 g tsp ghee

Directions: Black Sesame Ladoo Recipe

STEP 1.Roast black sesame, grated coconut, Almonds and saunf in pan on slow flame one by one. Grate roasted Almond into flakes when cooled.
STEP 2.Mix all roasted ingredients in a plate. Heat a pan add jaggery and ghee. Stir continuously till starts bubbling.
STEP 3.Add roasted ingredients and mix well and make equal sizes Ladoo and serve Healthy tasty Ladoo in a plate.

Nutrition
value

calories per serving

6 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
183mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ilapalan