Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe
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Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
My black sea bass is perfect for your next date night dinner or to make any night a special occasion. Why go out when you can make this restaurant-style dish in your own home tonight.
Ingredients for Black Sea Bass With Shrimp In A Lemon Scampi Sauce Recipe
6-7 ounce Black sea bass fillets
3 16 20 count shrimp peeled and deveined peeled and deveined
1/2 tablespoon Capers
1/2 Clove garlic finely chopped
1/2 teaspoon Fresh lemon juice more or less depending upon your likes
As required Splash of white wine
1 ounce Vegetable stock
1/2 tablespoon Butter rolled in flour
1/4 teaspoon Italian parsley finely chopped
Nutrition value
795
calories per serving
35 g Fat88 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
35g
Protein
88g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
88g
Fiber
2g
Fats
Fat
35g
Vitamins & Minerals
Calcium
195mg
Iron
4mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
72mcg
Vitamin B12
5mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
182mg
Manganese
< 1mg
Phosphorus
914mg
Selenium
173mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures