Ingredients for Black Rice Salad With Pork And Cashews Recipe
43.75 gram Black rice
1 Pork loin steaks, excess fat trimmed
37.50 gram Sugar snap peas, blanched
37.50 gram Snow peas, thinly sliced, blanched
25 gram Baby spinach leaves
6.25 gram Roasted cashews
1/2 tablespoon Chopped Fresh Chives
1/2 tablespoon Orange juice
1/4 tablespoon Lime juice
1/2 teaspoon White balsamic vinegar
1/2 teaspoon Honey
Nutrition value
278
calories per serving
4 g Fat11 g Protein48 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
11g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
79mg
Iron
6mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
170mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment