STEP 1.First of all roughly grind the soaked black rice . Pour the grinded rice into boil milk then add cinnamon powder and cook for 10 mins in low flame . Add sugar and again cook in slow flame for 5 mins . Serve hot .
Nutrition value
1535
calories per serving
65 g Fat26 g Protein210 g Carbs7 g FiberOther
Current Totals
Fat
65g
Protein
26g
Carbs
210g
Fiber
7g
MacroNutrients
Carbs
210g
Protein
26g
Fiber
7g
Fats
Fat
65g
Vitamins & Minerals
Calcium
496mg
Iron
8mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
550mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment