Black Rice Curried Meatloaf Recipe

Recipe By Slurrp

This black rice curried meatloaf is a unique twist on the classic comfort food. The addition of black rice adds a nutty flavor and a beautiful purple color to the meatloaf. The curry spices give it a warm and aromatic taste, making it a perfect dish for a cozy dinner. Serve it with mashed potatoes and a side of vegetables for a complete meal.

4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Black Rice Curried Meatloaf
plan
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ingredients serve

Ingredients for Black Rice Curried Meatloaf Recipe

  • 0.13 pound Ground Beef
  • 0.13 cup Cooked Black Rice
  • 0.06 cup Breadcrumbs
  • 0.03 cup Finely Chopped Onion
  • 1/4 cloves Cloves Garlic, Minced
  • 0.13 tablespoon Curry Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: Black Rice Curried Meatloaf Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and grease a loaf pan.
  • STEP 2.In a large bowl, combine ground beef, cooked black rice, breadcrumbs, onion, garlic, curry powder, salt, and pepper. Mix well.
  • STEP 3.Transfer the mixture to the greased loaf pan and press it down to form a loaf shape.
  • STEP 4.Bake in the preheated oven for 1 hour or until the internal temperature reaches 160°F (70°C).
  • STEP 5.Remove from the oven and let it rest for 10 minutes before slicing.
  • STEP 6.Serve the black rice curried meatloaf with mashed potatoes and a side of vegetables.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Cook the black rice according to the package instructions before adding it to the meatloaf mixture.
  • Feel free to adjust the amount of curry powder to suit your taste preferences.
  • For a gluten-free version, use gluten-free breadcrumbs or omit them altogether.

Storage and Serving

  • Leftover meatloaf can be reheated in the microwave or oven.
  • Serve the meatloaf with your favorite condiments, such as ketchup or gravy.
  • Pair it with a fresh salad or steamed vegetables for a balanced meal.
Nutrition
value
321
calories per serving
19 g Fat26 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    18mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp