Vegan Black Rice Crunch Salad With Creamy Curried Cashew Dressing Recipe

Recipe By Blissful Basil

This salad is everything. savory, sweet, subtly spicy, crunchy, juicy, nutty, chewy, and altogether wonderful. instead of using a mayo-or oil-heavy base for the dressing, this creamy cashew curry dressing is made by blending soaked cashews, filtered water, curry powder, apple cider vinegar, lemon juice, pure maple syrup, and sea salt. the result is a flavorful, velvety, spicy-sweet dressing with a swoon-worthy pale golden hue. the dressing is poured over a swath perfectly chewy black rice, juicy red grapes, diced green apple, thinly sliced celery, scallions, raisins, and cilantro.

4.6
27 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Vegan Black Rice Crunch Salad With Creamy Curried Cashew Dressing
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ingredients serve

Ingredients for Vegan Black Rice Crunch Salad With Creamy Curried Cashew Dressing Recipe

  • 0.17 cup Short grain black rice
  • 0.29 cup Water
  • 0.67 Scallions, thinly sliced
  • 0.33 Large celery stalks, ends trimmed and thinly sliced
  • 1/4 cup Red seedless grapes, halved
  • 0.17 Medium green apple, cored, diced, and spritzed with the juice of 1/2 lemon to prevent browning
  • 0.08 cup Seedless raisins
  • 1/25 cup Cilantro, roughly chopped
  • 0.08 cup Cashews, soaked in water for at least 2 hours, drained
  • 0.08 cup Filtered water
  • 0.33 tablespoon Apple cider vinegar
  • 0.17 tablespoon Scant fresh lemon juice
  • 0.33 teaspoon Curry powder
  • 1/4 teaspoon Pure maple syrup
  • 0.08 teaspoon Sea salt
Nutrition
value
296
calories per serving
7 g Fat6 g Protein51 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    51g
  • Fiber
    3g

MacroNutrients

  • Carbs
    51g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Blissful Basil