Black Raspberry Smoothie Recipe

Recipe By Slurrp

Black Raspberry Smoothie is a refreshing and nutritious drink made with black raspberries, yogurt, honey, and a splash of lemon juice. The smoothie is packed with antioxidants and vitamins, making it a healthy choice for breakfast or a midday snack. It's easy to make and can be customized with your favorite add-ins, such as spinach, chia seeds, or protein powder. Blend it up and enjoy a delicious and energizing smoothie!

4.7
24 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Black Raspberry Smoothie
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ingredients serve

Ingredients for Black Raspberry Smoothie Recipe

  • 1 cup Black Raspberries
  • 1/2 cup Yogurt
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Lemon Juice
  • 1/2 cup Ice Cubes

Directions: Black Raspberry Smoothie Recipe

Cooking Directions

  • STEP 1.Place black raspberries, yogurt, honey, lemon juice, and ice cubes in a blender.
  • STEP 2.Blend until smooth and creamy. If the smoothie is too thick, add a splash of water or milk.
  • STEP 3.Taste the smoothie and adjust the sweetness by adding more honey, if desired.
  • STEP 4.Pour the black raspberry smoothie into glasses and serve immediately. Enjoy!

Cooking Tips

  • You can use fresh or frozen black raspberries for this smoothie.
  • For a thicker smoothie, use frozen yogurt or add more ice cubes.
  • Leftover smoothie can be stored in the refrigerator for up to 24 hours.

Storage and Serving

  • Leftover smoothie can be stored in a sealed container in the refrigerator for up to 24 hours.
  • Serve the black raspberry smoothie as a refreshing breakfast or snack.
Nutrition
value
416
calories per serving
28 g Fat15 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    15g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    369mg
  • Iron
    9mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    1mg
  • Phosphorus
    368mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp