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Black Pepper And Oyster Sauce Venison Recipe

Recipe By Great British Chefs

This super-speedy venison stir-fry recipe is brimming with umami-rich chinese flavours. The simple sauce brings the meat, spring onions and chives together beautifully perfect as part of a larger chinese meal or with a bowl of steamed rice.

4.7
23 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Black Pepper And Oyster Sauce Venison
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Ingredients for Black Pepper And Oyster Sauce Venison Recipe

  • 1 tablespoon Vegetable oil
  • 1/2 Knob of ginger
  • 1 Spring onions
  • 5 Chinese chives
  • 150 gram Venison steak
  • 1/2 tablespoon Light soy sauce
  • 1 tablespoon Shaoxing Wine
  • 1/4 tablespoon Cornflour
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Palm sugar
  • 1/2 teaspoon Cracked black pepper
  • 1 tablespoon Oyster Sauce
Nutrition
value
339
calories per serving
16 g Fat11 g Protein33 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    33g
  • Fiber
    11g

MacroNutrients

  • Carbs
    33g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    4mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs