Ingredients for Black Pepper Olive Oil & Parmesan Popcorn Recipe
1/2 tablespoon Vegetable oil
0.13 cup Popcorn kernels
0.06 cup Extra virgin olive oil
1/4-1/2 teaspoon Black peppercorns
0.13 cup Parmesan cheese, finely grated
As required Finely ground salt, to taste
Nutrition value
274
calories per serving
24 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
8g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
157mg
Iron
1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment