I just love this chicken stir-fry recipe, and the aroma is out of this world! The dish is slightly sweet and very peppery, so you may want to serve it over white or brown rice to tame the heat. Barbie Miller, Oakdale, Minnesota.
Ingredients for Black Pepper Chicken Stir-Fry Recipe
0.08 cup Reduced Sodium Soy Sauce
0.17 tablespoon Honey
0.13 teaspoon Coarsely ground pepper
0.13 teaspoon Garlic powder
0.08 teaspoon Ground ginger
0.08 teaspoon Ground turmeric
0.08 teaspoon Curry powder
0.08 cup Cornstarch
1/4 pound Boneless skinless chicken thighs, cubed
1/25 cup Canola Oil, Divided
0.17 Large onion chopped
As required Minced fresh cilantro and thinly sliced green onions
Nutrition value
393
calories per serving
25 g Fat22 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
22g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
22g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
64mg
Iron
4mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment