Current Totals
Fat
28g
Protein
136g
Carbs
146g
Fiber
233g
MacroNutrients
Carbs
146g
Protein
136g
Fiber
233g
Fats
Vitamins & Minerals
Calcium
1586mg
Iron
60mg
Vitamin A
791mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
21mg
Vitamin B6
8mg
Vitamin B9
2893mcg
Vitamin B12
0mcg
Vitamin C
2973mg
Vitamin E
2mg
Copper
3mcg
Magnesium
1467mg
Manganese
15mg
Phosphorus
3001mg
Selenium
30mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment