Black Pepper Cauliflower Recipe

Recipe By Better Butter

My husband's favourite dish.

4.4
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Black Pepper Cauliflower
plan
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ingredients serve

Ingredients for Black Pepper Cauliflower Recipe

  • 62.50 cauliflower grm
  • 1/2 Potatoes
  • 1/2 Onions
  • 1/2 Tomatoes
  • 1/2 tablespoon Black pepper
  • As required Salt
Nutrition
value
1522
calories per serving
28 g Fat136 g Protein146 g Carbs233 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    136g
  • Carbs
    146g
  • Fiber
    233g

MacroNutrients

  • Carbs
    146g
  • Protein
    136g
  • Fiber
    233g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    1586mg
  • Iron
    60mg
  • Vitamin A
    791mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    4mg
  • Vitamin B3
    21mg
  • Vitamin B6
    8mg
  • Vitamin B9
    2893mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2973mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    1467mg
  • Manganese
    15mg
  • Phosphorus
    3001mg
  • Selenium
    30mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter