Black Pepper Beef Recipe
Recipe By Kitchen Sanctuary
Tender strips of steak, stir fried in a warming black pepper sauce with peppers and onions. A quick but luxurious dinner
4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Black Pepper Beef Recipe
- 450 gram Thin steak , sliced thinly, against the grain
- 2 teaspoon Freshly ground black pepper
- 1/4 teaspoon Salt
- 4 tablespoon Sunflower oil
- 1 teaspoon Sesame oil
- 2 Medium sized onions peeled and chopped into thick slices
- 1 Green bell pepper deseeded and sliced
- 1 Red bell pepper deseeded and sliced
- 2 tablespoon Cornflour
- 2 tablespoon Dark soy sauce
- 2 tablespoon Oyster sauce
- 1 tablespoon Chinese rice wine
- 120 milliliter Beef stock
- 2 Cloves garlic peeled and minced
- 1 teaspoon Minced ginger
- As required Boiled rice
Nutrition
value
value
322
calories per serving
13 g Fat17 g Protein30 g Carbs9 g FiberOther
Current Totals
- Fat13g
- Protein17g
- Carbs30g
- Fiber9g
MacroNutrients
- Carbs30g
- Protein17g
- Fiber9g
Fats
- Fat13g
Vitamins & Minerals
- Calcium93mg
- Iron4mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus292mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary