Current Totals
Fat
15g
Protein
27g
Carbs
26g
Fiber
12g
MacroNutrients
Carbs
26g
Protein
27g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
517mg
Iron
5mg
Vitamin A
1525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
505mcg
Vitamin B12
0mcg
Vitamin C
372mg
Vitamin E
5mg
Copper
3mcg
Magnesium
178mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment