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Black Olive Tapenade Recipe

Recipe By An Italian In My Kitchen

This easy black olive tapenade is ready in 5 minutes, just 4 ingredients to make the perfect appetizer spread. perfect with your favourite crackers or bread.

3.8
26 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Black Olive Tapenade
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ingredients serve

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Ingredients for Black Olive Tapenade Recipe

  • 0.88 cup Pitted black olives
  • 1/2 Clove garlic
  • 1/2-1 Anchovy
  • 1.50 tablespoon Olive oil
  • As required Salt to taste
Nutrition
value
183
calories per serving
20 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen