Ingredients for Black Olive And Feta Potato Mash Recipe
1/4 kilogram Potatoes, peeled, diced
18.75 gram Butter, Chopped
43.75 milliliter Milk or pouring cream, warmed
20 gram Pitted kalamata olives, finely chopped
20 gram Feta, Crumbled
Nutrition value
401
calories per serving
26 g Fat6 g Protein36 g Carbs6 g FiberOther
Current Totals
Fat
26g
Protein
6g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
6g
Fiber
6g
Fats
Fat
26g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment