Black Night Shade Arai Puli Vatha Kuzhambu Recipe

Name: Black Night Shade Arai Puli Vatha Kuzhambu Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Black Night Shade Arai Puli Vatha Kuzhambu is a delicious Indian recipe served as a Curries.

3.8

21 Rating -

Rate

Vegdiet

20minstotal

20m.total

Black Night Shade Arai Puli Vatha Kuzhambu

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Ingredients for Black Night Shade Arai Puli Vatha Kuzhambu Recipe

0.13 cup Black Night Shade
As required Small lemon sized ball Tamarind
1 teaspoon Sambhar Powder
1/4 teaspoon Urad Dal
1/4 teaspoon Channa Dal
1/2 teaspoon Oil
1/2 spring Curry Leaves
1/2 pinch Asafoetida
0.13 cup Coconut milk
2 teaspoon Soaked and Boiled White Channa
As required Salt

Nutrition
value

100

calories per serving

10 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
3mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi