Black grapes pani puri Recipe

Recipe By Better Butter

A healthy option of pani puri with some black grapes juice, a little fruity twist to the spicy panipuri.

4.5
26 Rating -
Rate
Vegdiet
6hr 40minstotal
6hr Prep
40minsCook
6hr 40m.total
6hr Prep
40m.Cook
Black grapes pani puri
plan
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ingredients serve

Ingredients for Black grapes pani puri Recipe

  • 1 potato boiled and peeled
  • 62.50 gram Black grapes
  • 0.13 cup Mint leaves
  • 1/2 tablespoon tamarind pulp
  • 0.13 cup Soaked and boiled black gram
  • 1/4 onion chopped
  • 1/2 Green chilly
  • 1/2 tablespoon Sugar
  • 1/4 teaspoon Black Rock salt
  • 1/4 teaspoon Bhuna jeera powder
  • 0.13 teaspoon amchur powder
  • 0.13 teaspoon Red chilly powder
  • As required Salt
  • 1/4 Puri packet
Nutrition
value
285
calories per serving
3 g Fat4 g Protein59 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    59g
  • Fiber
    10g

MacroNutrients

  • Carbs
    59g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    8238mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter