Ingredients for Black Forest Self-Saucing Pudding Recipe
69.17 gram Can stoneless black cherries, drained, halved
0.33 cup Self-raising flour
1/25 cup Cocoa powder, sifted
0.08 cup Brown sugar
0.17 cup Milk
20.83 gram Butter melted
33.33 gram Dark chocolate chopped
As required Whipped cream, to serve
0.08 cup Brown sugar
0.33 tablespoon Cocoa powder, sifted
Nutrition value
607
calories per serving
20 g Fat8 g Protein97 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
8g
Carbs
97g
Fiber
6g
MacroNutrients
Carbs
97g
Protein
8g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
135mg
Iron
7mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment