Black Forest Cherry Shake Recipe

Recipe By Oh Sweet Mercy

Rich and chocolatey without all the fat and sugar, enjoy the flavors of black forest cherry things in an easy and healthy shake. thm e friendly

3.9
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Black Forest Cherry Shake
plan
Bookmark

ingredients serve

Ingredients for Black Forest Cherry Shake Recipe

  • 1/2 cup Unsweetened almond milk
  • 1/2 cup Water
  • 1.50-3 teaspoon Cocoa or raw cacao powder
  • 1-3 teaspoon Granulated stevia
  • pinch Pinch of high mineral salt
  • 1 cup Frozen dark sweet cherries
  • 1 cup Ice cubes
  • 1 scoop Thm pristine whey protein powder
  • 1/4 cup Almond milk
  • 1/4 cup Water
  • 1-2 teaspoon Cocoa or raw cacao powder
  • 1.50 teaspoon Granulated stevia
  • pinch Pinch of high mineral salt
  • 1/2 cup Frozen dark sweet cherries
  • 1/2 cup Ice cubes
  • 1/2 scoop Thm pristine whey protein powder
Nutrition
value
887
calories per serving
67 g Fat25 g Protein45 g Carbs20 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    25g
  • Carbs
    45g
  • Fiber
    20g

MacroNutrients

  • Carbs
    45g
  • Protein
    25g
  • Fiber
    20g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    329mg
  • Iron
    7mg
  • Vitamin A
    217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    397mg
  • Manganese
    3mg
  • Phosphorus
    586mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Oh Sweet Mercy