Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Black Forest Cannoli Parfaits Recipe

Recipe By Taste Of Home

My family loves cannoli, but I don't love making the shells. This parfait is an easy way to enjoy the flavor without spending time baking the shells. Anna Ginsberg, Austin, Texas.

3.9
16 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Black Forest Cannoli Parfaits
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Black Forest Cannoli Parfaits Recipe

  • 0.13 Package frozen pitted tart cherries, thawed
  • 1/4 tablespoon Sugar
  • 0.13 tablespoon Cornstarch
  • 1/4 teaspoon Lemon juice
  • As required Parfait
  • 0.13 Carton reduced fat ricotta cheese
  • 0.13 Package Fat Free Cream Cheese
  • 0.03 cup Sugar
  • 1/4 tablespoon Maple syrup
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Vanilla extract
  • 1/4 cup Reduced fat whipped topping
  • 1/25 cup Miniature semisweet chocolate chips
  • 2.50 Chocolate wafers, crushed
Nutrition
value
100
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home