Black-Eyed Peas Recipe

Recipe By Better Homes and Gardens

This tasty side-dish recipe includes pork, rice, and black-eyed peas.

4.5
26 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
1hr 15minsCook
1hr total
20m.Prep
1hr 15m.Cook
Black-Eyed Peas
plan
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ingredients serve

Ingredients for Black-Eyed Peas Recipe

  • 1.60 ounce 2 packages dried black eyed peas
  • 1.20 cup Water
  • 0.60 cup Chicken
  • 0.60 cup Water
  • 0.40 Cooked smoked pork hocks
  • 0.30 Stalks celery, sliced
  • 1/10 Large onion, chopped
  • 1/10 Large green sweet pepper, chopped
  • 1/2 Cloves fresh garlic, halved
  • 1/5 tablespoon Dried oregano, crushed
  • 1/10 teaspoon Crushed red pepper
  • 1/20 teaspoon Sea salt or salt
  • 1/2 cup Cooked white or brown rice
  • 0.30 tablespoon Snipped fresh oregano leaves
  • As required Bottled hot pepper sauce
Nutrition
value
549
calories per serving
6 g Fat32 g Protein89 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    32g
  • Carbs
    89g
  • Fiber
    10g

MacroNutrients

  • Carbs
    89g
  • Protein
    32g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    9mg
  • Vitamin A
    330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    326mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens