Black-Eyed Pea Tomato Salad Recipe

Recipe By Taste Of Home

Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. Patricia Ness, La Mesa, California.

3.7
20 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Black-Eyed Pea Tomato Salad
plan
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ingredients serve

Ingredients for Black-Eyed Pea Tomato Salad Recipe

  • 0.33 can Black eyed peas, rinsed and drained
  • 1/4 Large tomatoes, chopped
  • 0.08 Large sweet red pepper, chopped
  • 0.08 cup Diced Red Onion
  • 0.33 Bacon strips, cooked and crumbled
  • 0.08 Jalapeno Pepper, Seeded And Diced
  • 1/25 cup Canola oil
  • 1/50 cup Sugar
  • 1/50 cup Rice vinegar
  • 0.17 tablespoon Minced Fresh Parsley
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/100 teaspoon Garlic powder
Nutrition
value
126
calories per serving
10 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    485mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home