Black Eyed Pea Soup with Sausage Recipe
Recipe By Back To My Southern Roots
Black-eyed pea soup with sausage is a delicious meal for the entire family. this vegetable soup with sausage and sauerkraut is filled with a variety of flavors that will burst in your mouth. everyone will love this filling and hearty meal.
3.9
13 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Eyed Pea Soup with Sausage Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.08 Onion, diced
- 0.17 Large potato, cubed
- 0.17 Rib celery, diced
- 0.08 Carrot, diced
- 0.17 Clove garlic, minced
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.33-2.50 ounce Cans black eyed peas, drained
- 0.67 cup Chicken
- 0.17 pound Smoked sausage, diced
- 0.17 cup Sauerkraut
Nutrition
value
value
317
calories per serving
14 g Fat28 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein28g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein28g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A1734mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus183mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Back To My Southern Roots