Black Eyed Pea Soup Recipe

Recipe By Melissas Southern Style Kitchen

This down-home black eyed pea soup is filled with fresh vegetables and ham all cooked in a flavorful seasoned broth. Serve a big bowl with a side of cornbread any day of the year, and you can eat like a king on a budget.

5
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Black Eyed Pea Soup
plan
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ingredients serve

Ingredients for Black Eyed Pea Soup Recipe

  • 0.13 pound Dry black eyed peas rinsed and picked over
  • 0.38 tablespoon 6 slices bacon cooked and crumbled reserve drippings
  • 0.13 Medium onion diced
  • 1/4 Ribs celery diced
  • 1/4 Medium carrots peeled and diced
  • 0.38 Cloves garlic minced
  • 0.06 pound Ham cubed
  • 1.88 ounce 1 can diced tomatoes with green chiles
  • 1/4 cup Frozen chopped collard greens thawed
  • 0.13 tablespoon Creole or cajun seasoning
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Lemon pepper
  • As required Sliced green onion optional
  • 4 ounce 2 low sodium chicken broth
  • As required Sliced green onion for garnishing
Nutrition
value
311
calories per serving
11 g Fat37 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    37g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    37g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    1392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    278mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen