Black-Eyed Pea Salsa Recipe
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Here's a fun way to eat your black-eyed peas on new years day! Combine steamed rice, black-eyed peas, tomatoes and chilis into a warm and colorful salsa. Scoop it up with your favorite tortilla chips!
4.2
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black-Eyed Pea Salsa Recipe
- 1 cup White Rice
- 2 cup Water
- 2 can Black eyed peas, drained and rinsed
Nutrition
value
value
723
calories per serving
3 g Fat15 g Protein155 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs155g
- Fiber5g
MacroNutrients
- Carbs155g
- Protein15g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium30mg
- Iron9mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus304mg
- Selenium0mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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